As you may have already discovered, not everyone sleeps peacefully. There are many sleep conditions that can make a person toss and turn or make noises while they snooze. Among the most serious sleep conditions is Obstructive Sleep Apnea. Sleep apnea refers to multiple pauses in breathing throughout the night due to airway obstruction. Unfortunately, untreated sleep apnea can affect more than just your quality of sleep. It can impact your daytime energy, your ability to concentrate and your heart health. (more…)