{"id":21,"date":"2015-03-16T23:44:10","date_gmt":"2015-03-16T23:44:10","guid":{"rendered":"https:\/\/drsofttouch.com\/blog\/?p=21"},"modified":"2020-05-04T12:03:26","modified_gmt":"2020-05-04T12:03:26","slug":"spit-why-we-need-it","status":"publish","type":"post","link":"https:\/\/drsofttouch.com\/blog\/spit-why-we-need-it\/","title":{"rendered":"Spit: Why We Need It"},"content":{"rendered":"<p><a href=\"https:\/\/drsofttouch.com\/blog\/wp-content\/uploads\/2015\/03\/Soft-Touch-Dentistry-Logo.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-23 size-medium\" src=\"https:\/\/drsofttouch.com\/blog\/wp-content\/uploads\/2015\/03\/Soft-Touch-Dentistry-Logo-300x227.jpg\" alt=\"Family Dentists near O'Fallon IL\" width=\"300\" height=\"227\" srcset=\"https:\/\/drsofttouch.com\/blog\/wp-content\/uploads\/2015\/03\/Soft-Touch-Dentistry-Logo-300x227.jpg 300w, https:\/\/drsofttouch.com\/blog\/wp-content\/uploads\/2015\/03\/Soft-Touch-Dentistry-Logo.jpg 330w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Did you know that you will likely produce enough saliva in your lifetime to fill two swimming pools? There is a reason our bodies produce spit, and understanding the consequences when there is not enough is very important. Adequate levels of saliva in your mouth will not only keep you comfortable while swallowing or speaking, but it plays a vital role in the <a title=\"O'Fallon IL Family Dentists\" href=\"https:\/\/drsofttouch.com\/family-dentist.html\" target=\"_blank\">health of your teeth and gums<\/a> too. Saliva helps wash away food and bacteria in your mouth and neutralizes oral acids, which is essentially a cavity fighting capability. The proteins and minerals in our spit protect your tooth enamel and prevent infections such as gum disease.<br \/>\n<!--more--><\/p>\n<p>Now that you understand the profound benefits of your spit, you can appreciate the concern it brings when you don\u2019t have enough. Dry mouth can put you at up to 3 times a greater risk for cavities as well as result in chronic bad breath. Human saliva may be 99.5% water, but the other .5% of saliva\u2019s makeup is becoming more and more promising in predicting other serious health conditions. Recent research studies have found a positive link between certain bacteria in your saliva and pancreatic cancer, stomach cancer and diabetes.<\/p>\n<p>There are a number of reasons that could be causing your mouth to be dry, including the following:<\/p>\n<p>\u2022 Prescription medications or taking multiple medications<br \/>\n\u2022 Chemotherapy and radiation<br \/>\n\u2022 Certain diseases like diabetes, Parkinson\u2019s, Alzheimer\u2019s or autoimmune disease<br \/>\n\u2022 Anxiety<br \/>\n\u2022 Stroke<br \/>\n\u2022 Tobacco Use<br \/>\n\u2022 Open mouth breathing<\/p>\n<p>Regardless of your cause or whether you can control it, dry mouth is still a condition that needs to be addressed. Ignoring dry mouth can lead to more serious and costly oral health problems. Your dentist can suggest a treatment plan to combat your ongoing battle with dry mouth and ensure your teeth and gums maintained properly.<\/p>\n<p>Your dentist may recommend products such as special mouth sprays, dry mouth moisturizing lubricants, oral rinse and toothpastes to help your condition. Chewing sugar free gum can also help stimulate the production of saliva. If you are finding that water isn\u2019t enough to keep your mouth wet, consult your dentist for help \u2013 it can mean a more comfortable and healthy smile!<\/p>\n<p><strong>Posted on behalf of Dr. Sarah Thompson, Soft Touch Dentistry<\/strong><\/p>\n<p><strong>Follow us on:<\/strong><\/p>\n<p><a href=\"https:\/\/plus.google.com\/+SoftTouchDentistryOFallon\/about\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-12\" src=\"https:\/\/drsofttouch.com\/blog\/wp-content\/uploads\/2015\/02\/icon-googleplus.png\" alt=\"icon-googleplus\" width=\"30\" height=\"30\" \/><\/a> <a href=\"https:\/\/www.facebook.com\/pages\/Soft-Touch-Dentistry\/811442855549758?ref=hl\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"\/assets\/images\/icon-facebook.png\" alt=\"\" width=\"30\" height=\"30\" \/><\/a> <a href=\"https:\/\/twitter.com\/DrSoftTouch?lang=en\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"\/assets\/images\/icon-twitter.png\" alt=\"\" width=\"30\" height=\"30\" \/><\/a> <a href=\"http:\/\/instagram.com\/drsofttouch\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"\/assets\/images\/icon-instagram.png\" alt=\"\" width=\"30\" height=\"30\" \/><\/a> <a href=\"https:\/\/www.pinterest.com\/drsofttouch\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"\/assets\/images\/icon-pinterest.png\" alt=\"\" width=\"30\" height=\"30\" \/><\/a><\/p>\n<div>\n<div itemscope itemtype=\"http:\/\/schema.org\/Dentist\"> <span itemprop=\"name\">Soft Touch Dentistry<\/span> <br \/><span itemprop=\"address\" itemscope itemtype=\"http:\/\/schema.org\/PostalAddress\"> <span itemprop=\"streetAddress\">1214 Paragon Drive<\/span><br \/><span itemprop=\"addressLocality\">O&#8217;Fallon<\/span>, <span itemprop=\"addressRegion\">IL<\/span> <span itemprop=\"postalCode\">62269<\/span><br \/>Phone: <span itemprop=\"telephone\">(618) 622-5050<\/span><\/span><\/div>\n<div itemprop=\"geo\" itemscope itemtype=\"http:\/\/schema.org\/GeoCoordinates\">\n<meta itemprop=\"latitude\" content=\"38.582939\" \/><br \/>\n<meta itemprop=\"longitude\" content=\"-89.946807\" \/> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that you will likely produce enough saliva in your lifetime to fill two swimming pools? There is a reason our bodies produce spit, and understanding the consequences when there is not enough is very important. Adequate levels of saliva in your mouth will not only keep you comfortable while swallowing or speaking, &hellip; <a href=\"https:\/\/drsofttouch.com\/blog\/spit-why-we-need-it\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,5],"tags":[16,17,15],"class_list":["post-21","post","type-post","status-publish","format-standard","hentry","category-cosmetic-dentistry","category-family-dentistry","tag-dry-mouth-causes","tag-oral-health-problems","tag-why-do-we-need-saliva"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spit: Why We Need It | O&#039;Fallon, IL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drsofttouch.com\/blog\/spit-why-we-need-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spit: Why We Need It | O&#039;Fallon, IL\" \/>\n<meta property=\"og:description\" content=\"Did you know that you will likely produce enough saliva in your lifetime to fill two swimming pools? There is a reason our bodies produce spit, and understanding the consequences when there is not enough is very important. Adequate levels of saliva in your mouth will not only keep you comfortable while swallowing or speaking, &hellip; Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drsofttouch.com\/blog\/spit-why-we-need-it\/\" \/>\n<meta property=\"og:site_name\" content=\"O&#039;Fallon, IL\" \/>\n<meta property=\"article:published_time\" content=\"2015-03-16T23:44:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-04T12:03:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drsofttouch.com\/blog\/wp-content\/uploads\/2015\/03\/Soft-Touch-Dentistry-Logo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"330\" \/>\n\t<meta property=\"og:image:height\" content=\"250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"rmATrEsOLI\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"rmATrEsOLI\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/drsofttouch.com\/blog\/spit-why-we-need-it\/\",\"url\":\"https:\/\/drsofttouch.com\/blog\/spit-why-we-need-it\/\",\"name\":\"Spit: Why We Need It | O&#039;Fallon, IL\",\"isPartOf\":{\"@id\":\"https:\/\/drsofttouch.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/drsofttouch.com\/blog\/spit-why-we-need-it\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/drsofttouch.com\/blog\/spit-why-we-need-it\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/drsofttouch.com\/blog\/wp-content\/uploads\/2015\/03\/Soft-Touch-Dentistry-Logo-300x227.jpg\",\"datePublished\":\"2015-03-16T23:44:10+00:00\",\"dateModified\":\"2020-05-04T12:03:26+00:00\",\"author\":{\"@id\":\"https:\/\/drsofttouch.com\/blog\/#\/schema\/person\/4f7d54548a0c21314e9231b11c9ac7ba\"},\"breadcrumb\":{\"@id\":\"https:\/\/drsofttouch.com\/blog\/spit-why-we-need-it\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/drsofttouch.com\/blog\/spit-why-we-need-it\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/drsofttouch.com\/blog\/spit-why-we-need-it\/#primaryimage\",\"url\":\"https:\/\/drsofttouch.com\/blog\/wp-content\/uploads\/2015\/03\/Soft-Touch-Dentistry-Logo.jpg\",\"contentUrl\":\"https:\/\/drsofttouch.com\/blog\/wp-content\/uploads\/2015\/03\/Soft-Touch-Dentistry-Logo.jpg\",\"width\":330,\"height\":250},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/drsofttouch.com\/blog\/spit-why-we-need-it\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/drsofttouch.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Spit: Why We Need It\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/drsofttouch.com\/blog\/#website\",\"url\":\"https:\/\/drsofttouch.com\/blog\/\",\"name\":\"O&#039;Fallon, IL\",\"description\":\"Our Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/drsofttouch.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/drsofttouch.com\/blog\/#\/schema\/person\/4f7d54548a0c21314e9231b11c9ac7ba\",\"name\":\"rmATrEsOLI\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/drsofttouch.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fb31eb0a217f995561256fd05511f534?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fb31eb0a217f995561256fd05511f534?s=96&d=mm&r=g\",\"caption\":\"rmATrEsOLI\"},\"url\":\"https:\/\/drsofttouch.com\/blog\/author\/rmATrEsOLI\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Spit: Why We Need It | O&#039;Fallon, IL","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drsofttouch.com\/blog\/spit-why-we-need-it\/","og_locale":"en_US","og_type":"article","og_title":"Spit: Why We Need It | O&#039;Fallon, IL","og_description":"Did you know that you will likely produce enough saliva in your lifetime to fill two swimming pools? 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